Sweet Liberation
It's time to allow yourself to flow... 💙 trust where you're called to go... 💙 follow your inner glow... 💙 surrender and let go... 💙...
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bristenamantu
- Apr 4
- 1 min
Return to Wholeness
After much soul-searching, it is possible to arrive, at last... ❤️ Similarly, T.S. Eliot reminds us in his poem "Little Gidding": “We...
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bristenamantu
- Apr 4
- 1 min
Liberated Spirit
What makes your heart sing? When do you feel most alive, vibrant and radiant? For me, it's when I write poetry, dance, explore nature,...
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bristenamantu
- Apr 4
- 1 min
The In-Between
Where there is deep grief, there is great love. Today's gentle words to soothe and comfort anyone who's going through loss or grieving....
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bristenamantu
- Mar 31
- 1 min
Ode to Poetry
What's your favourite means of expressing yourself? Mine is poetry! I write poetry because it helps me transmute painful feelings into...
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bristenamantu
- Mar 31
- 1 min
Self-Reflective Prompts to Begin Dreaming Again
If you're stuck in a rut and need some inspiration to spark up your week, months or years ahead, here's some useful self-reflective...
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bristenamantu
- Mar 31
- 1 min
Be Soft with Your Edges
How soft are you with your edges, your growing edges, my friend? I wish you a week where you can bring a little more patience, gentleness...
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bristenamantu
- Mar 31
- 1 min
The Call of Solitude
When was the last time you answered the call of your solitude? I hope today's poem inspires you this week to take that extra time for...
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bristenamantu
- Jan 23
- 9 min
To Create or not to Create? Why Creativity is Essential and How to Unblock it
Hello, and welcome to the second episode of "Inner Callings with Bristena Mantu". I'm Bristena, your host, psychospiritual poet and...
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bristenamantu
- Jan 9
- 8 min
New Beginnings - Why Inner Callings?
In today's podcast episode, I take you through a guided reflection to help you get in touch with your inner callings. I introduce...
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