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Psychosynthesis counselling & psychotherapy is a psycho-spiritual framework designed to create meaningful and lasting transformation in your life. It helps you understand yourself on a deeper level, tap into your creative resources and relate to your issues in a totally different way. Your issues may no longer be something to get rid of, but to consciously co-operate with, in order to harness the gold that is waiting to be mined underneath. My clients experience a renewed sense of well-being, empowering self-responsibility and greater resilience in the face of adversity. A sense of inner trust and security gradually develops, based on the realisation that the truest answers to life dilemmas are to be found within. Then, and only then, stepping into one's existential responsibility becomes a joyful, sacred and profoundly liberating act.

Benefits of Psychosynthesis Counselling & Psychotherapy

  • it helps you understand yourself on a deeper level, so you can make healthy and sustainable choices in life 

  • it helps you work through difficult feelings in a safe way so that you can feel free, happy and at peace

  • it helps you identify and take steps to shift self-sabotaging behaviours so that you can look after yourself & your life commitments lovingly and mindfully​

  • it helps you consolidate a sense of inner stability, resourcefulness and resilience in the face of life's adversities so you can feel empowered and capable of overcoming obstacles with ease and grace

  • it helps you make meaning of complex and confusing issues so that you can navigate through them with a sense of simplicity and mastery

  • it helps you find your YES and your NO so that you eliminate distractions and stay focused on the things that matter the most

  • it helps you make use of your imaginative and creative powers so that you can feel alive and spontaneous in your self-expression

  • it helps you reconnect to a sense of direction and purpose in your life, so you can feel energized and fulfilled​

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"Psychosynthesis is a method of psychological development and self-realization for those who refuse to remain the slave of their own inner phantasms or of external influences, who refuse to submit passively to the play of psychological forces which is going on within them, and who are determined to become the master of their own lives." 

- Roberto Assagioli, founder of Psychosynthesis -

Contact

Tel: +447463428999​

bristenamantu@gmail.com

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